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var(--transition-normal);color:var(--color-text-muted)}._gearBtn_flqhw_456:hover{background:var(--color-accent-light);border-color:var(--color-accent);color:var(--color-accent)}._settingsDropdown_flqhw_477{position:absolute;top:calc(100% + 4px);right:0;min-width:180px;background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-md);box-shadow:0 4px 16px #0000001f;z-index:20;overflow:hidden}._settingsItem_flqhw_490{display:block;width:100%;padding:.6rem 1rem;font-size:.85rem;font-family:inherit;font-weight:500;text-align:left;background:none;border:none;color:var(--color-text);cursor:pointer;transition:background .1s ease}._settingsItem_flqhw_490:hover{background:var(--color-accent-light);color:var(--color-accent)}._settingsItem_flqhw_490:disabled{opacity:.5;cursor:not-allowed}._importResult_flqhw_515{color:var(--color-success);font-size:var(--font-size-sm);font-weight:500;margin:-.75rem 0 var(--space-4)}._weekBox_flqhw_524{background:var(--color-surface);border:1px dashed var(--color-border);border-radius:var(--radius-lg);padding:var(--space-6);min-height:160px;box-shadow:var(--shadow-md);transition:border-color var(--transition-normal),background var(--transition-normal),box-shadow var(--transition-slow);margin-bottom:var(--space-6)}._weekBoxDragOver_flqhw_535{border-color:var(--color-accent);border-style:solid;background:var(--color-accent-light);box-shadow:inset 0 0 0 2px var(--color-accent-subtle),var(--shadow-md)}._weekHeader_flqhw_542{display:flex;justify-content:space-between;align-items:flex-end;margin-bottom:var(--space-4);padding-bottom:var(--space-3);border-bottom:1px solid var(--color-border-light)}._weekHeading_flqhw_551{margin:0;font-family:var(--font-family-serif);font-size:var(--font-size-2xl);font-weight:900;letter-spacing:-.02em;color:var(--color-text)}._weekActions_flqhw_560{display:flex;gap:var(--space-3);align-items:center}._saveHistoryBtn_flqhw_566{background:none;border:none;color:var(--color-text-muted);font-size:var(--font-size-sm);font-weight:500;cursor:pointer;padding:0;transition:color var(--transition-normal)}._saveHistoryBtn_flqhw_566:hover{color:var(--color-accent)}._savedToast_flqhw_581{color:var(--color-success);font-size:var(--font-size-sm);font-weight:600;animation:_toastSlideIn_flqhw_1 .3s ease,_fadeOut_flqhw_1 3s ease .3s forwards}@keyframes _toastSlideIn_flqhw_1{0%{opacity:0;transform:translateY(-4px)}to{opacity:1;transform:translateY(0)}}@keyframes _fadeOut_flqhw_1{0%,50%{opacity:1}to{opacity:0}}._clearBtn_flqhw_598{background:none;border:none;color:var(--color-text-muted);font-size:var(--font-size-sm);font-weight:500;cursor:pointer;padding:0;transition:color var(--transition-normal)}._clearBtn_flqhw_598:hover{color:var(--color-danger)}._weekEmpty_flqhw_613{color:var(--color-text-muted);font-size:.92rem;margin:0;text-align:left;padding:var(--space-6) var(--space-4);display:flex;flex-direction:column;align-items:flex-start;gap:var(--space-2)}._weekEmptyIcon_flqhw_625{font-size:var(--font-size-2xl);opacity:.4}._weekEmptyTitle_flqhw_630{font-size:1.15rem;font-weight:600;color:var(--color-text)}._weekEmptyHint_flqhw_636{font-size:var(--font-size-sm);color:var(--color-text-muted);opacity:.7}._weekContent_flqhw_642{display:flex;gap:var(--space-4);align-items:stretch}._weekMain_flqhw_648{flex:1;min-width:0}._weekServings_flqhw_653{width:300px;flex-shrink:0;background:var(--color-surface-alt, #f9f9f9);border-radius:var(--radius-md);padding:.75rem;overflow:hidden;border:1px solid var(--color-border);display:flex;flex-direction:column}._mealsTable_flqhw_665{width:100%;border-collapse:collapse;font-size:.8rem}._mealsTable_flqhw_665 th,._mealsTable_flqhw_665 td{padding:.3rem;text-align:center;white-space:nowrap}._mealsTable_flqhw_665 th:first-child,._mealsTable_flqhw_665 td:first-child{text-align:left;padding-left:0}._mealsColHeader_flqhw_684{font-size:.7rem;font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--color-text-muted);padding-bottom:.4rem}._servingLabel_flqhw_693{font-size:.78rem;color:var(--color-text)}._servingCount_flqhw_698{font-size:.85rem;font-weight:700;color:var(--color-text)}._servingMet_flqhw_704{color:#22c55e}._servingUnder_flqhw_708{color:#ef4444}._goalInput_flqhw_712{width:40px;padding:.15rem .25rem;border:1px solid var(--color-border);border-radius:var(--radius-sm, 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var(--transition-normal),border-color var(--transition-normal)}._weekServingBtn_flqhw_845:hover{background:var(--color-accent-light);border-color:var(--color-accent);color:var(--color-accent)}._weekShelfBadge_flqhw_869{font-size:.68rem;font-weight:600;color:var(--color-text-muted);background:var(--color-surface-alt);padding:.1rem .45rem;border-radius:var(--radius-full);white-space:nowrap;flex-shrink:0}._weekServingCount_flqhw_880{font-size:.75rem;font-weight:600;color:var(--color-text-muted);min-width:1.4rem;text-align:center}._weekRemoveBtn_flqhw_888{position:absolute;top:var(--space-1);right:var(--space-1);background:#0000008c;border:none;color:#fff;font-size:1rem;cursor:pointer;padding:0;line-height:1;border-radius:50%;transition:background 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var(--color-border-light)}._suggestHeading_flqhw_971{margin:0;font-family:var(--font-family-serif);font-size:var(--font-size-xl);font-weight:900;letter-spacing:-.02em;color:var(--color-text);flex-shrink:0}._seasonalTicker_flqhw_991{display:flex;align-items:center;gap:.5rem;overflow:hidden;flex:1;min-width:0}._seasonalTickerLabel_flqhw_1000{font-size:.68rem;font-weight:700;padding:.2rem .5rem;border-radius:var(--radius-full);white-space:nowrap;flex-shrink:0}._seasonalTickerTrack_flqhw_1009{flex:1;overflow:hidden;mask-image:linear-gradient(90deg,transparent,black 8%,black 92%,transparent);-webkit-mask-image:linear-gradient(90deg,transparent,black 8%,black 92%,transparent)}._seasonalTickerScroll_flqhw_1016{display:flex;gap:16rem;white-space:nowrap;animation:_tickerScroll_flqhw_1 60s linear infinite;font-size:.78rem;font-weight:500;color:var(--color-text-muted);letter-spacing:.02em}._seasonalTickerScroll_flqhw_1016 span{flex-shrink:0}@keyframes _tickerScroll_flqhw_1{0%{transform:translate(0)}to{transform:translate(-50%)}}@media(prefers-reduced-motion:reduce){._seasonalTickerScroll_flqhw_1016{animation:none}}._suggestGearWrap_flqhw_1042{position:relative;flex-shrink:0}._suggestGearBtn_flqhw_1047{background:var(--color-surface-alt);border:1px solid var(--color-border);font-size:1.2rem;color:var(--color-text-secondary);cursor:pointer;padding:.35rem .5rem;line-height:1;border-radius:var(--radius-sm);transition:background .15s ease,color .15s ease,border-color .15s ease}._suggestGearBtn_flqhw_1047:hover{background:var(--color-accent-light);border-color:var(--color-accent);color:var(--color-accent)}._suggestGearPopup_flqhw_1065{position:absolute;top:100%;right:0;z-index:10;background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-md);box-shadow:var(--shadow-md);padding:.6rem .8rem;display:flex;flex-direction:column;gap:.45rem;white-space:nowrap}._suggestGearLabel_flqhw_1081{display:flex;align-items:center;gap:.45rem;font-size:var(--font-size-sm);color:var(--color-text);cursor:pointer}._suggestGearLabel_flqhw_1081 input[type=checkbox]{accent-color:var(--color-accent)}._suggestColumns_flqhw_1094{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-4);max-width:100%;min-width:0;padding-bottom:var(--space-2)}._suggestColumns_flqhw_1094::-webkit-scrollbar{height:4px}._suggestColumns_flqhw_1094::-webkit-scrollbar-track{background:var(--color-surface-alt);border-radius:2px}._suggestColumns_flqhw_1094::-webkit-scrollbar-thumb{background:var(--color-border);border-radius:2px}._suggestColumn_flqhw_1094{min-width:0;max-width:100%;background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:var(--space-3);box-shadow:var(--shadow-sm);max-height:210px;overflow-x:hidden;overflow-y:auto;box-sizing:border-box}._suggestOptionTitle_flqhw_1131{margin:0 0 var(--space-2);font-size:var(--font-size-sm);font-weight:600;text-transform:uppercase;letter-spacing:.03em;color:var(--color-accent)}._suggestCategoryLabel_flqhw_1140{display:block;font-size:var(--font-size-xs);font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--color-accent, #3B6B9C);margin:var(--space-2) 0 var(--space-1)}._suggestCategoryLabel_flqhw_1140:first-of-type{margin-top:0}._suggestList_flqhw_1154{display:flex;flex-direction:column}._suggestItem_flqhw_1159{display:flex;align-items:center;justify-content:space-between;padding:var(--space-2) 0;border-bottom:1px solid var(--color-border-light)}._suggestItem_flqhw_1159:last-child{border-bottom:none}._suggestInfo_flqhw_1171{display:flex;flex-direction:column;gap:.1rem;min-width:0}._suggestName_flqhw_1178{background:none;border:none;padding:0;font-size:.95rem;line-height:1.3;font-family:inherit;color:var(--color-text);cursor:pointer;text-align:left;white-space:normal;word-break:break-word;max-width:100%;transition:color var(--transition-normal)}._suggestName_flqhw_1178:hover{color:var(--color-accent)}._suggestReason_flqhw_1200{font-size:var(--font-size-xs);color:var(--color-text-muted)}._suggestAddBtn_flqhw_1205{background:none;border:1px solid var(--color-border);color:var(--color-accent);font-size:1.1rem;font-weight:600;width:36px;height:36px;border-radius:50%;cursor:pointer;display:flex;align-items:center;justify-content:center;flex-shrink:0;transition:background var(--transition-normal),border-color var(--transition-normal)}._suggestAddBtn_flqhw_1205:hover{background:var(--color-accent);border-color:var(--color-accent);color:#fff}._aiSuggestRow_flqhw_1229{background:#eff6ff;border-left:3px solid #1D4ED8}._aiSuggestAddBtn_flqhw_1233{background:none;border:1px solid #1D4ED8;color:#1d4ed8;font-size:1rem;font-weight:600;width:28px;height:28px;border-radius:50%;cursor:pointer;display:flex;align-items:center;justify-content:center;font-family:inherit}._aiSuggestAddBtn_flqhw_1233:hover{background:#1d4ed8;color:#fff}._aiSkipBtn_flqhw_1252{background:none;border:1px solid var(--color-border);color:var(--color-text-muted);font-size:.9rem;font-weight:500;width:28px;height:28px;border-radius:50%;cursor:pointer;display:flex;align-items:center;justify-content:center;font-family:inherit;transition:all .15s}._aiSkipBtn_flqhw_1252:hover{border-color:var(--color-danger);color:var(--color-danger)}._aiLoadingDot_flqhw_1272{animation:_aiDotPulse_flqhw_1 1s ease-in-out infinite;font-size:.6rem}@keyframes _aiDotPulse_flqhw_1{0%,to{opacity:.3}50%{opacity:1}}._suggestEmpty_flqhw_1281{margin:0;padding:var(--space-6) var(--space-4);text-align:center;color:var(--color-text-muted);font-size:var(--font-size-sm);font-style:italic}._suggestTable_flqhw_1295,._suggestTable_flqhw_1295 thead,._suggestTable_flqhw_1295 tbody{display:block;width:100%;font-size:var(--font-size-sm)}._suggestTable_flqhw_1295 tr{display:flex;align-items:center;gap:.5rem;width:100%;min-width:0;border-bottom:1px solid var(--color-border-light)}._suggestTable_flqhw_1295 thead tr{border-bottom:1px solid var(--color-border)}._suggestTable_flqhw_1295 tbody tr:last-child{border-bottom:none}._suggestTable_flqhw_1295 tbody tr:hover{background:var(--color-surface-alt)}._suggestTable_flqhw_1295 th,._suggestTable_flqhw_1295 td{display:block;padding:var(--space-2) 0;vertical-align:middle;min-width:0;box-sizing:border-box}._suggestTable_flqhw_1295 th{padding:var(--space-1) 0;font-size:var(--font-size-xs);font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--color-text-muted);text-align:left;white-space:normal;line-height:1.2}._suggestTable_flqhw_1295 th:first-child,._suggestTable_flqhw_1295 td:first-child{flex:1 1 0;min-width:0;word-break:break-word;overflow-wrap:anywhere}._suggestTable_flqhw_1295 th:nth-child(2),._suggestTable_flqhw_1295 td:nth-child(2){flex:0 0 64px;width:64px;text-align:center}._suggestTable_flqhw_1295 th:nth-child(3),._suggestTable_flqhw_1295 td:nth-child(3){flex:0 0 90px;width:90px}._suggestTable_flqhw_1295 th:nth-child(4),._suggestTable_flqhw_1295 td:nth-child(4){flex:0 0 70px;width:70px}._suggestTable_flqhw_1295 th:last-child,._suggestTable_flqhw_1295 td:last-child{flex:0 0 48px;width:48px;text-align:center;padding-right:0}._seasonalRow_flqhw_1383{background:#2e7d4f14}._seasonalRow_flqhw_1383:hover{background:#2e7d4f24!important}._suggestDays_flqhw_1391{font-size:var(--font-size-sm);color:var(--color-text-secondary);white-space:nowrap;text-align:center}._suggestOverdue_flqhw_1398{font-size:var(--font-size-xs);color:var(--color-text-muted);line-height:1.3;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}._suggestSeasonal_flqhw_1407{font-size:var(--font-size-xs);color:var(--color-success, #22c55e);line-height:1.3;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}._suggestMacro_flqhw_1416{font-size:var(--font-size-xs);font-weight:600;white-space:nowrap}._macroGood_flqhw_1422{color:#22c55e}._macroOk_flqhw_1426{color:#eab308}._macroPoor_flqhw_1430{color:#ef4444}._discoverPanel_flqhw_1436{margin-bottom:var(--space-6);width:300px;flex-shrink:0;transition:box-shadow .3s ease}._discoverHighlight_flqhw_1443{box-shadow:0 0 0 3px var(--color-accent);border-radius:var(--radius-md)}._discoverToggleWrap_flqhw_1448{position:relative}._discoverTip_flqhw_1452{position:absolute;top:100%;left:0;margin-top:.5rem;background:var(--color-header-bg, #2C2520);color:#fff;font-size:.82rem;line-height:1.4;padding:.75rem 1rem;border-radius:10px;width:260px;box-shadow:0 4px 16px #0003;z-index:100;animation:_tipSlideIn_flqhw_1 .25s ease}._discoverTip_flqhw_1452:before{content:"";position:absolute;top:-6px;left:20px;width:12px;height:12px;background:var(--color-header-bg, #2C2520);transform:rotate(45deg)}._discoverTipClose_flqhw_1480{position:absolute;top:4px;right:6px;background:none;border:none;color:#fff9;font-size:1rem;cursor:pointer;padding:0;line-height:1}._discoverTipClose_flqhw_1480:hover{color:#fff}@keyframes _tipSlideIn_flqhw_1{0%{opacity:0;transform:translateY(-4px)}to{opacity:1;transform:translateY(0)}}._discoverToggle_flqhw_1448{display:flex;align-items:center;gap:var(--space-2);background:none;border:none;cursor:pointer;font-size:var(--font-size-sm);font-weight:600;font-family:inherit;text-transform:uppercase;letter-spacing:.04em;color:var(--color-text-muted);padding:var(--space-2) 0;transition:color var(--transition-normal)}._discoverToggle_flqhw_1448:hover{color:var(--color-accent)}._discoverArrow_flqhw_1523{font-size:var(--font-size-xs);transition:transform var(--transition-normal)}._discoverArrowOpen_flqhw_1528{transform:rotate(180deg)}._discoverContent_flqhw_1532{animation:_slideDown_flqhw_1 .25s ease;overflow:hidden}@keyframes _slideDown_flqhw_1{0%{opacity:0;max-height:0}to{opacity:1;max-height:500px}}._discoverSourceRow_flqhw_1542{display:flex;gap:var(--space-2);margin-bottom:var(--space-2)}._discoverSourceSelect_flqhw_1548{padding:.4rem .5rem;border:1px solid var(--color-border);border-radius:var(--radius-sm, 6px);font-size:var(--font-size-sm);font-family:inherit;font-weight:600;color:var(--color-accent);background:var(--color-surface);min-width:160px}._discoverSourceSelect_flqhw_1548:focus{outline:none;border-color:var(--color-accent)}._importMeta_flqhw_1565{font-size:var(--font-size-xs);color:var(--color-text-muted)}._importSectionLabel_flqhw_1570{font-size:var(--font-size-xs);font-weight:700;color:var(--color-accent, #3B6B9C);text-transform:uppercase;letter-spacing:.03em;margin:var(--space-2) 0 var(--space-1)}._importSectionLabel_flqhw_1570:first-child{margin-top:0}._importAddBtnDisabled_flqhw_1583{width:28px;height:28px;border-radius:50%;border:none;background:var(--color-surface-alt);color:var(--color-text-muted);font-size:var(--font-size-md);cursor:default;display:flex;align-items:center;justify-content:center;flex-shrink:0}._addRecipeBox_flqhw_1598{background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:var(--space-4);box-shadow:var(--shadow-sm);margin-top:var(--space-3)}._addRecipeHeading_flqhw_1607{margin:0 0 var(--space-3);font-size:var(--font-size-sm);font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--color-text-muted);padding-bottom:var(--space-2);border-bottom:1px solid var(--color-border)}._addRecipeForm_flqhw_1618{display:flex;flex-direction:column;gap:.6rem}._addRecipeInput_flqhw_1624{width:100%;box-sizing:border-box;padding:var(--space-2) var(--space-3);border:1px solid var(--color-border);border-radius:var(--radius-sm);font-size:.9rem;font-family:inherit;background:var(--color-surface);color:var(--color-text);transition:border-color var(--transition-normal)}._addRecipeInput_flqhw_1624:focus{outline:none;border-color:var(--color-accent);box-shadow:var(--focus-ring)}._addRecipeSelect_flqhw_1643{padding:var(--space-2) var(--space-3);border:1px solid var(--color-border);border-radius:var(--radius-sm);font-size:.9rem;font-family:inherit;background:var(--color-surface);color:var(--color-text);cursor:pointer;transition:border-color var(--transition-normal)}._addRecipeSelect_flqhw_1643:focus{outline:none;border-color:var(--color-accent)}._addRecipeSubmit_flqhw_1660{padding:var(--space-2) var(--space-4);background:var(--color-accent);color:#fff;border:none;border-radius:var(--radius-sm);font-size:var(--font-size-sm);font-weight:600;font-family:inherit;cursor:pointer;transition:background var(--transition-normal)}._addRecipeSubmit_flqhw_1660:hover{background:var(--color-accent-hover)}._addRecipeSubmit_flqhw_1660:disabled{opacity:.5;cursor:not-allowed}._importSection_flqhw_1570{margin-top:var(--space-4);padding-top:var(--space-3);border-top:1px solid var(--color-border)}._importSectionHeading_flqhw_1690{margin:0 0 var(--space-3);font-size:var(--font-size-sm);font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--color-text-muted);padding-bottom:var(--space-2);border-bottom:1px solid var(--color-border)}._importList_flqhw_1701{margin-top:var(--space-2);max-height:320px;overflow-y:auto}._importItem_flqhw_1707{display:flex;align-items:center;gap:var(--space-2);padding:var(--space-2) var(--space-1);border-bottom:1px solid var(--color-border-light);border-radius:var(--radius-sm);transition:background .1s ease}._importItem_flqhw_1707:last-child{border-bottom:none}._importItemSelected_flqhw_1721{background:var(--color-accent-light)}._importItemOwned_flqhw_1725{opacity:.5}._importOwnedLabel_flqhw_1729{font-size:var(--font-size-xs);font-weight:600;color:var(--color-text-muted);white-space:nowrap;padding:.2rem .5rem;border-radius:50px;background:var(--color-surface-alt)}._discoverCheck_flqhw_1739{width:18px;height:18px;accent-color:var(--color-accent);cursor:pointer;flex-shrink:0}._discoverBulkRow_flqhw_1747{display:flex;align-items:center;justify-content:space-between;padding:var(--space-2) 0;border-bottom:1px solid var(--color-border);margin-bottom:var(--space-1)}._discoverBulkCount_flqhw_1756{font-size:var(--font-size-sm);color:var(--color-text-muted);font-weight:600}._discoverBulkBtn_flqhw_1762{padding:.35rem .85rem;background:var(--color-accent);color:#fff;border:none;border-radius:50px;font-size:var(--font-size-sm);font-weight:600;font-family:inherit;cursor:pointer}._discoverBulkBtn_flqhw_1762:hover{opacity:.85}._importInfo_flqhw_1778{display:flex;align-items:center;gap:.5rem;min-width:0;flex:1}._importThumb_flqhw_1786{width:36px;height:36px;border-radius:var(--radius-sm);object-fit:cover;flex-shrink:0}._importName_flqhw_1794{font-size:var(--font-size-sm);color:var(--color-text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}._importCategory_flqhw_1802{font-size:var(--font-size-xs);color:var(--color-text-muted)}._importAddBtn_flqhw_1583{background:none;border:1px solid var(--color-border);color:var(--color-accent);font-size:1rem;font-weight:600;width:36px;height:36px;border-radius:50%;cursor:pointer;display:flex;align-items:center;justify-content:center;flex-shrink:0;transition:background var(--transition-normal),border-color var(--transition-normal)}._importAddBtn_flqhw_1583:hover{background:var(--color-accent);border-color:var(--color-accent);color:#fff}._importEmpty_flqhw_1830{font-size:var(--font-size-sm);color:var(--color-text-muted);margin:var(--space-2) 0 0;text-align:center}._discoverBox_flqhw_1839{background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:var(--space-5);box-shadow:var(--shadow-md);margin-top:var(--space-6);max-width:480px}._discoverHeading_flqhw_1849{margin:0 0 .15rem;font-size:var(--font-size-sm);font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--color-accent)}._discoverSubtext_flqhw_1858{margin:0 0 var(--space-3);font-size:var(--font-size-xs);color:var(--color-text-muted);padding-bottom:var(--space-2);border-bottom:1px solid var(--color-border)}._discoverList_flqhw_1866{display:flex;flex-direction:column;max-height:400px;overflow-y:auto}._discoverItem_flqhw_1873{display:flex;align-items:center;justify-content:space-between;padding:var(--space-2) 0;border-bottom:1px solid var(--color-border-light)}._discoverItem_flqhw_1873:last-child{border-bottom:none}._discoverInfo_flqhw_1885{display:flex;flex-direction:column;gap:.1rem;min-width:0}._discoverName_flqhw_1892{font-size:.95rem;font-weight:500;color:var(--color-text)}._discoverCategory_flqhw_1898{font-size:var(--font-size-xs);color:var(--color-text-muted)}._discoverAddBtn_flqhw_1903{background:none;border:1px solid var(--color-border);color:var(--color-accent);font-size:1.1rem;font-weight:600;width:36px;height:36px;border-radius:50%;cursor:pointer;display:flex;align-items:center;justify-content:center;flex-shrink:0;transition:background var(--transition-normal),border-color var(--transition-normal)}._discoverAddBtn_flqhw_1903:hover{background:var(--color-accent);border-color:var(--color-accent);color:#fff}._sectionHeader_flqhw_1928{display:flex;justify-content:space-between;align-items:flex-end;margin-bottom:var(--space-4);padding-bottom:var(--space-3);border-bottom:1px solid var(--color-border-light)}._topActions_flqhw_1937{display:flex;gap:.4rem;align-items:center}._sectionHeading_flqhw_1943{margin:0;font-family:var(--font-family-serif);font-size:var(--font-size-xl);font-weight:900;letter-spacing:-.02em;color:var(--color-text)}._searchRow_flqhw_1954{margin-bottom:var(--space-4)}._searchInput_flqhw_1958{width:100%;max-width:400px;box-sizing:border-box;padding:var(--space-2) var(--space-4);border:1px solid var(--color-border);border-radius:var(--radius-full);font-size:.9rem;font-family:inherit;background:var(--color-surface);color:var(--color-text);transition:border-color var(--transition-normal)}._searchInput_flqhw_1958:focus{outline:none;border-color:var(--color-accent);box-shadow:var(--focus-ring)}._filterRow_flqhw_1980{display:flex;align-items:center;gap:var(--space-6);margin-bottom:var(--space-5);flex-wrap:wrap}._filterBar_flqhw_1988{display:flex;gap:var(--space-1)}._checkboxGroup_flqhw_1993{display:flex;align-items:center;gap:var(--space-3)}._checkboxLabel_flqhw_1999{font-size:var(--font-size-xs);font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--color-text-muted)}._checkbox_flqhw_1993{display:flex;align-items:center;gap:var(--space-1);font-size:var(--font-size-sm);color:var(--color-text-secondary);cursor:pointer;-webkit-user-select:none;user-select:none}._checkbox_flqhw_1993 input{accent-color:var(--color-accent);cursor:pointer}._filterBtn_flqhw_2022{padding:.45rem 1rem;border:1px solid var(--color-border);border-radius:var(--radius-full);background:var(--color-surface);color:var(--color-text-secondary);font-size:var(--font-size-sm);font-weight:600;font-family:inherit;cursor:pointer;transition:background var(--transition-normal),color var(--transition-normal),border-color var(--transition-normal);white-space:nowrap}._filterBtn_flqhw_2022:hover{border-color:var(--color-accent);color:var(--color-accent)}._filterBtnActive_flqhw_2041{background:var(--color-accent);border-color:var(--color-accent);color:#fff}._filterBtnActive_flqhw_2041:hover{background:var(--color-accent-hover);color:#fff}._shopBox_flqhw_2054{background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-md);padding:var(--space-5);box-shadow:var(--shadow-md);margin-bottom:var(--space-6);max-width:600px}._shopHeader_flqhw_2064{display:flex;justify-content:space-between;align-items:center;margin-bottom:var(--space-3);padding-bottom:var(--space-2);border-bottom:1px solid var(--color-border)}._shopHeading_flqhw_2073{margin:0;font-size:var(--font-size-sm);font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--color-accent)}._shopTable_flqhw_2082{width:100%;border-collapse:collapse;font-size:var(--font-size-sm)}._shopTable_flqhw_2082 th{text-align:left;font-size:var(--font-size-xs);font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--color-text-muted);padding:var(--space-1) var(--space-3) var(--space-1) 0;border-bottom:1px solid var(--color-border)}._shopTable_flqhw_2082 th:first-child{width:3rem;text-align:right;padding-right:var(--space-3)}._shopTable_flqhw_2082 th:nth-child(2){width:5.5rem}._shopTable_flqhw_2082 td{padding:var(--space-1) var(--space-3) var(--space-1) 0;color:var(--color-text);border-bottom:1px solid var(--color-border-light)}._shopTable_flqhw_2082 td:first-child{text-align:right;padding-right:var(--space-3);color:var(--color-text-secondary);font-weight:500}._shopTable_flqhw_2082 td:nth-child(2){color:var(--color-text-muted);font-size:var(--font-size-sm)}._shopTable_flqhw_2082 tr:last-child td{border-bottom:none}._shopActions_flqhw_2131{display:flex;align-items:center;gap:var(--space-2)}._shopToggleBtn_flqhw_2137{background:var(--color-surface-alt);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:.25rem .6rem;font-size:var(--font-size-xs);font-weight:500;cursor:pointer;color:var(--color-text-muted);transition:background .15s ease,color .15s ease}._shopToggleBtn_flqhw_2137:hover{background:var(--color-accent-light);color:var(--color-accent)}._shopToggleBtnActive_flqhw_2154{background:var(--color-accent-light);border-color:var(--color-accent);color:var(--color-accent)}._shopMealCell_flqhw_2160{font-size:var(--font-size-xs);color:var(--color-text-muted);max-width:200px}._weekItemMeta_flqhw_2168{display:flex;align-items:center;gap:.35rem}._lastEaten_flqhw_2174{font-size:.7rem;color:var(--color-text-muted);background:var(--color-surface-alt);padding:.1rem .4rem;border-radius:var(--radius-sm)}._lastEatenNever_flqhw_2182{font-size:.7rem;color:var(--color-accent);background:var(--color-accent-light);padding:.1rem .4rem;border-radius:var(--radius-sm);font-weight:500}._myRecipesWidget_flqhw_2193{overflow:visible!important}._gridContainer_flqhw_2197{margin-top:var(--space-6)}._catGrid_flqhw_2201{position:relative}._column_flqhw_2205{border:1px solid var(--color-border-light);border-radius:var(--radius-lg);background:var(--color-surface);padding:var(--space-4);overflow:hidden;display:flex;flex-direction:column;height:100%;position:relative;box-shadow:var(--shadow-sm);transition:box-shadow var(--transition-normal)}._column_flqhw_2205:hover{box-shadow:var(--shadow-md)}._columnBody_flqhw_2223{flex:1;overflow:hidden}._gridContainer_flqhw_2197 .react-grid-item.react-grid-placeholder{background:var(--color-accent)!important;opacity:.15!important;border-radius:var(--radius-md);border:2px dashed var(--color-accent)}._wideList_flqhw_2237{display:grid;grid-template-columns:1fr 1fr;column-gap:var(--space-4)}._catDragOver_flqhw_2243{border-color:var(--color-accent)!important;box-shadow:0 0 0 3px #3b6b9c26}._rightCol_flqhw_2248{flex:1;min-width:150px;min-height:100px;display:flex;flex-direction:column;gap:.5rem;margin-top:0;overflow:hidden;resize:both}._stackedCol_flqhw_2260{display:flex;flex-direction:column;gap:var(--space-6)}._columnDragOver_flqhw_2267{border-color:var(--color-accent);background:var(--color-accent-light);box-shadow:inset 0 0 0 2px var(--color-accent-subtle),var(--shadow-md)}._columnHeadingRow_flqhw_2273{display:flex;align-items:center;justify-content:space-between;margin-bottom:var(--space-3);cursor:grab;position:sticky;top:0;z-index:2;background:var(--color-surface);padding-bottom:var(--space-2)}._columnHeadingRow_flqhw_2273:active{cursor:grabbing}._columnControls_flqhw_2290{display:flex;align-items:center;gap:.2rem;flex-shrink:0}._columnDragIcon_flqhw_2297{font-size:.75rem;color:var(--color-border);letter-spacing:2px;-webkit-user-select:none;user-select:none;transition:color .15s ease}._column_flqhw_2205:hover ._columnDragIcon_flqhw_2297{color:var(--color-text-muted)}._widgetEditBtn_flqhw_2309{background:none;border:1px solid transparent;border-radius:4px;color:var(--color-border);font-size:.75rem;cursor:pointer;padding:.15rem .3rem;line-height:1;transition:color .15s ease,border-color .15s ease}._column_flqhw_2205:hover ._widgetEditBtn_flqhw_2309{color:var(--color-text-muted)}._widgetEditBtn_flqhw_2309:hover{border-color:var(--color-accent);color:var(--color-accent)}._columnHideBtn_flqhw_2330{background:none;border:1px solid transparent;border-radius:4px;color:var(--color-border);font-size:.7rem;cursor:pointer;padding:.15rem .3rem;line-height:1;transition:color .15s ease,border-color .15s ease}._column_flqhw_2205:hover ._columnHideBtn_flqhw_2330{color:var(--color-text-muted)}._columnHideBtn_flqhw_2330:hover{border-color:var(--color-danger);color:var(--color-danger)}._hiddenCatBar_flqhw_2351{display:flex;gap:.4rem;flex-wrap:wrap;padding:.5rem 0}._showCatBtn_flqhw_2358{padding:.25rem .6rem;font-size:var(--font-size-xs);font-weight:600;font-family:inherit;border:1px dashed var(--color-accent);border-radius:50px;background:var(--color-accent-light);color:var(--color-accent);cursor:pointer}._showCatBtn_flqhw_2358:hover{background:var(--color-accent);color:#fff}._columnHeading_flqhw_2273{margin:0;font-family:var(--font-family-serif);font-size:var(--font-size-base);font-weight:700;letter-spacing:-.01em;color:var(--color-text);padding-bottom:var(--space-2);border-bottom:2px solid var(--color-accent-subtle);cursor:default}._widgetRenameInput_flqhw_2387{padding:.2rem .4rem;border:1px solid var(--color-accent);border-radius:var(--radius-sm);font-size:var(--font-size-sm);font-weight:600;font-family:inherit;text-transform:uppercase;letter-spacing:.04em;color:var(--color-text);background:var(--color-surface);width:100%}._widgetRenameInput_flqhw_2387:focus{outline:none}._columnEmpty_flqhw_2405{color:var(--color-text-muted);font-size:var(--font-size-sm);margin:var(--space-2) 0 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var(--color-border);font-size:.72rem;text-transform:uppercase;letter-spacing:.04em}._table_19ykr_58 td{padding:.45rem .75rem;border-bottom:1px solid var(--color-border-light);color:var(--color-text);overflow:hidden;text-overflow:ellipsis}._table_19ykr_58 tbody tr:hover{background:var(--color-surface-alt)}._table_19ykr_58 tbody tr:last-child td{border-bottom:none}._colRemove_19ykr_101{width:40px}._colIngredient_19ykr_105{width:20%}._colSeason_19ykr_109{width:13%}._colDays_19ykr_113{width:9%}._colMeals_19ykr_117{width:auto}._ingredientName_19ykr_121{font-weight:500;white-space:nowrap}._never_19ykr_126{color:var(--color-text-muted);font-style:italic}._date_19ykr_131{color:var(--color-text-secondary);white-space:nowrap}._days_19ykr_136{font-weight:600;font-variant-numeric:tabular-nums}._daysOverdue_19ykr_141{color:var(--color-danger, 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._miniCalDot_10wep_2491{background:#fffc}._weeklyColsWrap_10wep_2515{overflow-x:auto}._weeklyCols_10wep_2515{display:grid;grid-template-columns:repeat(7,1fr);gap:.6rem;min-width:700px}._weeklyGrid_10wep_2529{display:grid;gap:0;min-width:820px;background:var(--color-surface-alt, #f9f7f4);border-radius:var(--radius-md);overflow:hidden;align-items:stretch}._weeklyGridCorner_10wep_2539{background:#1a2f4a}._weeklyGridDayHeader_10wep_2543{display:flex;align-items:center;justify-content:center;gap:.25rem;padding:.5rem;background:#1a2f4a;color:#fff;cursor:pointer}._weeklyGridDayHeaderActive_10wep_2553{background:var(--color-accent)}._weeklyGridSlotLabel_10wep_2557{display:flex;align-items:center;padding:.6rem .75rem;background:var(--color-surface, #fff);font-size:.78rem;font-weight:700;text-transform:uppercase;letter-spacing:.04em;color:var(--color-accent);border-right:1px solid var(--color-border-light, 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var(--color-border);border-radius:6px;font-size:.75rem;font-family:inherit;background-color:var(--color-surface);color:var(--color-text);text-overflow:ellipsis}._supplementsInput_10wep_3062{flex:1 1 90px;min-width:0;padding:.3rem .45rem;border:1px solid var(--color-border);border-radius:6px;font-size:.78rem;font-family:inherit;background:var(--color-surface)}._supplementsAmountAndUnit_10wep_3072{display:flex;align-items:center;gap:2px;flex-shrink:0}._supplementsAmountInput_10wep_3078{width:52px;padding:.3rem .4rem;border:1px solid var(--color-border);border-right:0;border-radius:6px 0 0 6px;font-size:.78rem;font-family:inherit;background:var(--color-surface);text-align:right;-moz-appearance:textfield}._supplementsAmountInput_10wep_3078::-webkit-outer-spin-button,._supplementsAmountInput_10wep_3078::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}._supplementsUnitInput_10wep_3095{width:48px;padding:.3rem;border:1px solid var(--color-border);border-radius:0 6px 6px 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var(--color-border);border-radius:6px;box-shadow:0 8px 24px #0000002e;overflow:hidden}._exSelectOptions_1o2rf_1191{overflow-y:auto;padding:.25rem 0}._exSelectOption_1o2rf_1191{display:block;width:100%;padding:.45rem .75rem;background:none;border:0;cursor:pointer;text-align:left;font-family:inherit;font-size:.85rem;color:var(--color-text)}._exSelectOption_1o2rf_1191:hover{background:var(--color-surface-alt)}._exSelectOptionActive_1o2rf_1205{background:var(--color-accent-light);font-weight:500}._exSelectEmpty_1o2rf_1206{padding:.65rem .75rem;color:var(--color-text-muted);font-size:.85rem;font-style:italic}._exSelectAddNew_1o2rf_1212{display:block;width:100%;padding:.6rem .75rem;background:none;border:0;border-top:1px solid var(--color-border-light);cursor:pointer;text-align:left;font-family:inherit;font-size:.85rem;font-weight:600;color:var(--color-accent)}._exSelectAddNew_1o2rf_1212:hover:not(:disabled){background:var(--color-accent-light)}._exSelectAddNew_1o2rf_1212:disabled{color:var(--color-text-muted);cursor:not-allowed}._exSelectAddRow_1o2rf_1228{display:flex;gap:.35rem;padding:.5rem;border-top:1px solid var(--color-border-light);background:var(--color-surface)}._exSelectAddInput_1o2rf_1235{flex:1;min-width:0;padding:.35rem .5rem;border:1px solid var(--color-border);border-radius:4px;font-family:inherit;font-size:.85rem;background:var(--color-surface);color:var(--color-text)}._exSelectAddInput_1o2rf_1235:focus{outline:none;border-color:var(--color-accent)}._exSelectAddConfirm_1o2rf_1247,._exSelectAddCancel_1o2rf_1248{padding:.35rem .6rem;border-radius:4px;font-family:inherit;font-size:.8rem;cursor:pointer;border:1px solid transparent}._exSelectAddConfirm_1o2rf_1247{background:var(--color-accent);color:#fff}._exSelectAddConfirm_1o2rf_1247:hover{background:var(--color-accent-hover)}._exSelectAddCancel_1o2rf_1248{background:none;color:var(--color-text-muted)}._exSelectAddCancel_1o2rf_1248:hover{background:var(--color-surface-alt)}._emptyEntryRow_1o2rf_1263{background:var(--color-surface)}._emptyEntryCell_1o2rf_1266{padding:0}._emptyEntryBtn_1o2rf_1269{width:100%;padding:.85rem 1rem;background:transparent;border:2px dashed var(--color-border, #d1d5db);border-radius:6px;color:var(--color-text-muted, #6b7280);font-weight:600;font-size:.9rem;cursor:pointer;transition:background .15s,border-color .15s,color .15s}._emptyEntryBtn_1o2rf_1269:hover{background:#eef2ff;border-color:#4338ca;color:#4338ca}._pickerOverlay_1o2rf_1288{position:fixed;inset:0;background:#00000073;display:flex;align-items:center;justify-content:center;z-index:10000;padding:1rem}._pickerModal_1o2rf_1298{background:var(--color-surface, #fff);border-radius:12px;width:100%;max-width:520px;max-height:85vh;display:flex;flex-direction:column;box-shadow:0 20px 60px #0000004d;overflow:hidden}._pickerHeader_1o2rf_1309{display:grid;grid-template-columns:1fr auto 1fr;align-items:center;gap:.5rem;padding:.85rem 1rem;border-bottom:1px solid var(--color-border, #e5e7eb)}._pickerHeader_1o2rf_1309>:first-child{justify-self:start}._pickerHeader_1o2rf_1309>:last-child{justify-self:end}._pickerTitle_1o2rf_1319{margin:0;font-size:1.05rem;font-weight:700;text-align:center;color:var(--color-text, #111)}._pickerBack_1o2rf_1326,._pickerClose_1o2rf_1326{background:transparent;border:none;font-size:.95rem;font-weight:600;color:var(--color-text-muted, #6b7280);cursor:pointer;padding:.25rem .5rem;border-radius:4px}._pickerBack_1o2rf_1326:hover,._pickerClose_1o2rf_1326:hover{background:var(--color-surface-alt, #f3f4f6);color:var(--color-text, #111)}._pickerGroupGrid_1o2rf_1338{padding:1rem;display:grid;grid-template-columns:repeat(3,1fr);gap:.6rem}._pickerGroupBtn_1o2rf_1344{padding:.9rem .5rem;background:var(--color-surface-alt, #f3f4f6);border:1px solid var(--color-border, #e5e7eb);border-radius:8px;font-size:.95rem;font-weight:600;color:var(--color-text, #111);cursor:pointer;transition:background .15s,border-color .15s,transform .05s}._pickerGroupBtn_1o2rf_1344:hover{background:#eef2ff;border-color:#4338ca;color:#4338ca}._pickerGroupBtn_1o2rf_1344:active{transform:scale(.97)}._pickerTypeBtn_1o2rf_1360{grid-column:1 / -1;padding:1.35rem .75rem;font-size:1.05rem}._pickerSearch_1o2rf_1366{margin:1rem 1rem .5rem;padding:.6rem .75rem;border:1px solid var(--color-border, #e5e7eb);border-radius:6px;font-size:.9rem;font-family:inherit}._pickerExerciseList_1o2rf_1374{flex:1;overflow-y:auto;padding:.25rem 1rem .5rem;display:flex;flex-direction:column;gap:.25rem}._pickerExerciseBtn_1o2rf_1382{text-align:left;padding:.6rem .75rem;background:transparent;border:1px solid transparent;border-radius:6px;font-size:.9rem;font-family:inherit;color:var(--color-text, #111);cursor:pointer}._pickerExerciseBtn_1o2rf_1382:hover{background:#eef2ff;border-color:#c7d2fe;color:#4338ca}._pickerEmpty_1o2rf_1394{padding:.5rem .75rem;color:var(--color-text-muted, #6b7280);font-size:.85rem;font-style:italic}._pickerAddNew_1o2rf_1400{margin:0 1rem 1rem;padding:.7rem;background:transparent;border:2px dashed var(--color-border, #d1d5db);border-radius:6px;font-weight:600;font-size:.9rem;color:var(--color-text-muted, #6b7280);cursor:pointer}._pickerAddNew_1o2rf_1400:hover{background:#eef2ff;border-color:#4338ca;color:#4338ca}._pickerAddRow_1o2rf_1412{display:flex;gap:.4rem;padding:0 1rem 1rem}._pickerAddInput_1o2rf_1417{flex:1;padding:.55rem .7rem;border:1px solid var(--color-border, #e5e7eb);border-radius:6px;font-size:.9rem;font-family:inherit}._pickerAddBtn_1o2rf_1425{padding:.55rem .9rem;background:var(--color-accent, #4338CA);color:#fff;border:none;border-radius:6px;font-weight:600;cursor:pointer}._pickerAddBtn_1o2rf_1425:hover{background:var(--color-accent-hover, #3730A3)}._pickerAddCancel_1o2rf_1435{padding:.55rem .7rem;background:transparent;color:var(--color-text-muted, #6b7280);border:none;border-radius:6px;cursor:pointer}._pickerAddCancel_1o2rf_1435:hover{background:var(--color-surface-alt, #f3f4f6)}._container_agd4h_1{max-width:none;margin:0 calc(-1 * var(--space-8));padding:var(--space-4) var(--space-2) var(--space-12);font-family:var(--font-family)}._topBar_agd4h_11{display:flex;align-items:center;margin-bottom:var(--space-4)}._backBtn_agd4h_17{background:none;border:none;color:var(--color-accent);font-size:var(--font-size-sm);font-weight:600;cursor:pointer;padding:var(--space-2)}._header_agd4h_27{display:flex;align-items:flex-end;justify-content:space-between;flex-wrap:wrap;gap:var(--space-3);margin-bottom:var(--space-5)}._prepareRow_agd4h_37{display:flex;align-items:flex-start;gap:var(--space-4)}._prepareRow_agd4h_37 ._prepareSection_agd4h_43{flex:1;min-width:0}._goalsSidebar_agd4h_48{flex-shrink:0;width:240px;position:sticky;top:var(--space-4)}._title_agd4h_55{font-size:var(--font-size-2xl);font-weight:700;color:var(--color-text);margin:0}._subtitle_agd4h_62{font-size:var(--font-size-sm);color:var(--color-text-muted);margin:var(--space-1) 0 0}._weekNav_agd4h_68{display:flex;align-items:center;gap:var(--space-2)}._navArrow_agd4h_74{width:36px;height:36px;border-radius:var(--radius-full);border:1px solid var(--color-border);background:var(--color-surface);color:var(--color-text);font-size:1.2rem;line-height:1;cursor:pointer}._navArrow_agd4h_74:hover{background:var(--color-surface-alt)}._todayBtn_agd4h_87{padding:var(--space-2) var(--space-4);border-radius:var(--radius-full);border:1px solid var(--color-border);background:var(--color-surface);color:var(--color-text);font-size:var(--font-size-sm);font-weight:600;cursor:pointer}._todayBtn_agd4h_87:hover{background:var(--color-surface-alt)}._prepareSection_agd4h_43{margin-bottom:var(--space-6);padding-bottom:var(--space-5);border-bottom:1px solid var(--color-border)}._mealsBar_agd4h_105{display:flex;align-items:center;flex-wrap:wrap;gap:var(--space-2) var(--space-3);margin-bottom:var(--space-3)}._fillBtn_agd4h_113{padding:var(--space-2) var(--space-4);border-radius:var(--radius-full);border:1px solid var(--color-accent);background:var(--color-accent);color:#fff;font-size:var(--font-size-sm);font-weight:600;cursor:pointer}._fillBtn_agd4h_113:hover{background:var(--color-accent-hover)}._fillBtn_agd4h_113:disabled{opacity:.5;cursor:default}._fillHint_agd4h_126{font-size:var(--font-size-xs);color:var(--color-text-muted)}._calBar_agd4h_131{display:flex;align-items:center;flex-wrap:wrap;gap:var(--space-2);margin-top:var(--space-3);margin-bottom:var(--space-3)}._calBtnNote_agd4h_141{font-size:var(--font-size-xs);font-weight:600;color:var(--color-text-muted);margin-left:.5rem}._workoutSyncToggle_agd4h_148{display:inline-flex;align-items:center;gap:8px;font-size:var(--font-size-sm);font-weight:600;color:var(--color-text-secondary);cursor:pointer}._modalOverlay_agd4h_161{position:fixed;inset:0;z-index:1000;background:#0f172a8c;display:flex;align-items:center;justify-content:center;padding:1rem}._modalCard_agd4h_171{background:var(--color-surface);border:1px solid var(--color-border);border-radius:14px;box-shadow:0 12px 40px #00000040;width:min(560px,100%);max-height:90vh;overflow-y:auto;padding:1rem 1.15rem 1.25rem}._modalHeader_agd4h_181{display:flex;align-items:center;justify-content:space-between;gap:1rem;margin-bottom:.5rem}._modalTitle_agd4h_188{margin:0;font-size:1.15rem;font-weight:800;color:var(--color-text)}._modalClose_agd4h_194{border:none;background:var(--color-surface-alt);color:var(--color-text-muted);width:2rem;height:2rem;border-radius:999px;font-size:1.35rem;line-height:1;cursor:pointer;flex-shrink:0}._modalClose_agd4h_194:hover{color:var(--color-text);background:var(--color-border)}._calSection_agd4h_208{display:flex;flex-direction:column;gap:.5rem;padding:var(--space-3) 0;border-top:1px solid var(--color-border-light)}._calSection_agd4h_208:first-of-type{border-top:none;padding-top:.25rem}._calSectionHead_agd4h_216{display:flex;align-items:center;justify-content:space-between;gap:var(--space-2);flex-wrap:wrap}._calSectionActions_agd4h_223{display:inline-flex;gap:var(--space-2)}._syncGearTitle_agd4h_228{font-size:var(--font-size-sm);font-weight:700;color:var(--color-text)}._syncGearRow_agd4h_233{display:flex;align-items:center;gap:.4rem}._syncGearKind_agd4h_238{flex:1 1 auto;min-width:88px;font-size:var(--font-size-sm);color:var(--color-text);white-space:nowrap}._syncGearSelect_agd4h_245,._syncGearTime_agd4h_246,._syncGearEmail_agd4h_247,._syncGearMins_agd4h_248{border:1px solid var(--color-border);border-radius:var(--radius-sm);background:var(--color-surface);color:var(--color-text);font-size:var(--font-size-xs);padding:.2rem .3rem}._syncGearTime_agd4h_246{width:96px}._syncGearMins_agd4h_248{width:60px}._syncGearEmail_agd4h_247{width:166px}._syncGearEmail_agd4h_247[aria-invalid=true]{border-color:var(--color-danger, #dc2626)}._syncGearChained_agd4h_263{width:96px;font-size:var(--font-size-xs);color:var(--color-text-muted);font-style:italic;text-align:center}._syncGearUnit_agd4h_270{font-size:var(--font-size-xs);color:var(--color-text-muted)}._syncGearPreview_agd4h_274{font-size:var(--font-size-xs);color:var(--color-text-secondary);border-top:1px solid var(--color-border-light);padding-top:.5rem;display:flex;flex-direction:column;gap:.15rem}._syncGearPreviewRow_agd4h_284{display:flex;align-items:baseline;gap:.4rem}._syncGearPreviewLabel_agd4h_289{min-width:72px;font-weight:700;color:var(--color-text-muted)}._syncGearNote_agd4h_294{font-size:var(--font-size-xs);color:var(--color-text-muted);line-height:1.5}._calConnectBtn_agd4h_300{display:inline-flex;align-items:center;align-self:flex-start;padding:var(--space-2) var(--space-4);border-radius:var(--radius-full);border:1px solid var(--color-accent);background:var(--color-accent-light);color:var(--color-accent);font-size:var(--font-size-sm);font-weight:600;cursor:pointer}._calConnectBtn_agd4h_300:hover{border-color:var(--color-accent-hover, var(--color-accent))}._calBtn_agd4h_141{padding:var(--space-1) var(--space-3);border-radius:var(--radius-full);border:1px solid var(--color-border);background:var(--color-surface);color:var(--color-text);font-size:var(--font-size-xs);font-weight:600;cursor:pointer}._calBtn_agd4h_141:hover{background:var(--color-surface-alt)}._calBtn_agd4h_141:disabled{opacity:.6;cursor:default}._calPicker_agd4h_330{display:flex;flex-direction:column;gap:var(--space-1);padding:var(--space-2);background:var(--color-surface-alt);border:1px solid var(--color-border-light);border-radius:var(--radius-md);max-height:240px;overflow-y:auto}._calRow_agd4h_342{display:flex;align-items:center;gap:var(--space-2);font-size:var(--font-size-sm);cursor:pointer}._calLegend_agd4h_352{display:flex;flex-wrap:wrap;gap:var(--space-2) var(--space-4);margin-top:var(--space-3);padding:var(--space-2) var(--space-3);background:var(--color-surface);border:1px solid var(--color-border-light);border-radius:var(--radius-md)}._legendItem_agd4h_363{display:inline-flex;align-items:center;gap:var(--space-2);font-size:var(--font-size-xs);color:var(--color-text-secondary, var(--color-text))}._legendDot_agd4h_371{width:10px;height:10px;border-radius:var(--radius-full);flex-shrink:0}._legendLabel_agd4h_378{white-space:nowrap}._calColor_agd4h_382{width:12px;height:12px;border-radius:var(--radius-full);flex-shrink:0}._calName_agd4h_389{color:var(--color-text);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._calBadge_agd4h_396{font-size:var(--font-size-xs);color:var(--color-text-muted);background:var(--color-surface-alt);border-radius:var(--radius-full);padding:0 var(--space-2)}._grid_agd4h_404{display:grid;grid-template-columns:repeat(7,minmax(150px,1fr));gap:var(--space-3);overflow-x:auto}._dayColumn_agd4h_411{background:var(--color-surface);border:1px solid var(--color-border-light);border-radius:var(--radius-md);padding:var(--space-3);box-shadow:var(--shadow-sm);display:flex;flex-direction:column;gap:var(--space-3)}._dayColumnToday_agd4h_422{border-color:var(--color-accent);box-shadow:0 0 0 1px var(--color-accent)}._dayHeader_agd4h_427{display:flex;align-items:baseline;justify-content:space-between;border-bottom:1px solid var(--color-border-light);padding-bottom:var(--space-2)}._dayName_agd4h_435{font-weight:700;font-size:var(--font-size-sm);color:var(--color-text)}._dayDate_agd4h_441{font-size:var(--font-size-xs);color:var(--color-text-muted)}._slot_agd4h_446{display:flex;flex-direction:column;gap:var(--space-1)}._slotLabel_agd4h_452{font-size:var(--font-size-xs);font-weight:700;text-transform:uppercase;letter-spacing:.04em;color:var(--color-text-muted)}._recipeChip_agd4h_460{display:flex;align-items:center;justify-content:space-between;gap:var(--space-1);background:var(--color-accent-light);border:1px solid var(--color-accent-subtle);border-radius:var(--radius-sm);padding:var(--space-1) var(--space-2)}._recipeChipMissing_agd4h_471{background:var(--color-surface-alt);border-color:var(--color-border-light)}._chipText_agd4h_476{flex:1;min-width:0;text-align:left;background:none;border:none;padding:0;cursor:pointer;font-size:var(--font-size-xs);color:var(--color-text);font-weight:500;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._recipeChipMissing_agd4h_471 ._chipText_agd4h_476{cursor:default;color:var(--color-text-muted);font-style:italic}._removeBtn_agd4h_497{background:none;border:none;color:var(--color-text-muted);font-size:1rem;line-height:1;cursor:pointer;padding:0 2px;flex-shrink:0}._removeBtn_agd4h_497:hover{color:var(--color-danger)}._addBtn_agd4h_509{align-self:flex-start;background:none;border:1px dashed var(--color-border);border-radius:var(--radius-sm);color:var(--color-text-muted);font-size:var(--font-size-xs);font-weight:600;padding:var(--space-1) var(--space-2);cursor:pointer}._addBtn_agd4h_509:hover{color:var(--color-accent);border-color:var(--color-accent)}._pickerWrap_agd4h_522{display:flex;flex-direction:column;gap:var(--space-1)}._cancelBtn_agd4h_528{align-self:flex-start;background:none;border:none;color:var(--color-text-muted);font-size:var(--font-size-xs);cursor:pointer;padding:0}._workoutCell_agd4h_538{display:flex;flex-direction:column;gap:var(--space-1);border-top:1px solid var(--color-border-light);padding-top:var(--space-3);margin-top:auto}._workoutBody_agd4h_549{width:100%;padding:.5rem .45rem;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:.25rem;background:none;border:none;cursor:pointer;font-family:var(--font-family)}._workoutItem_agd4h_563{display:inline-flex;align-items:center;gap:6px;max-width:100%}._workoutIcon_agd4h_570{font-size:1.1rem;line-height:1;flex-shrink:0}._workoutName_agd4h_576{font-size:.88rem;font-weight:700;color:var(--color-text);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._workoutSelect_agd4h_587{font-size:.88rem;font-weight:700;font-family:var(--font-family);color:var(--color-text);background:transparent;border:none;border-radius:0;padding:0;margin:0;cursor:pointer;-webkit-appearance:none;-moz-appearance:none;appearance:none;text-align:center;max-width:100%}._workoutSelect_agd4h_587:focus{outline:none}._workoutSelect_agd4h_587:hover{color:var(--color-accent)}._workoutAuto_agd4h_607{font-size:.58rem;font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--color-text-muted)}._workoutSauna_agd4h_616{font-size:.62rem;font-weight:700;color:#b45309;background:#fff7ed;border:1px solid #fed7aa;border-radius:999px;padding:1px 7px;white-space:nowrap;font-family:var(--font-family)}._saunaSuggested_agd4h_630{background:transparent;border-style:dashed;cursor:pointer}._saunaSuggested_agd4h_630:hover{background:#fff7ed}._saunaPinned_agd4h_639{border-style:solid}._saunaLogged_agd4h_643{cursor:pointer}._saunaLogged_agd4h_643:hover{background:#fed7aa}._saunaOff_agd4h_650{color:var(--color-text-muted);background:transparent;border:1px dashed var(--color-border);opacity:.4;cursor:pointer;transition:opacity .15s ease}._saunaOff_agd4h_650:hover{opacity:1;color:#b45309;border-color:#fed7aa}._workoutOpen_agd4h_666{display:flex;flex-direction:column;align-items:center;gap:.25rem;width:100%;padding:0;background:none;border:none;cursor:pointer;font-family:var(--font-family)}._plansCell_agd4h_679,._nutriCell_agd4h_687{display:flex;flex-direction:column;gap:var(--space-1);border-top:1px solid 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var(--color-border-light);color:var(--color-danger);font-size:.82rem;font-family:inherit;cursor:pointer;margin-top:.25rem}._deleteAccountBtn_10nyo_337:hover{background:var(--color-danger-light)}._deleteAccountBtn_10nyo_337:disabled{opacity:.5;cursor:wait}._badge_10nyo_361{position:absolute;top:4px;right:4px;min-width:16px;height:16px;padding:0 4px;background:var(--color-accent);color:#fff;font-size:.65rem;font-weight:700;border-radius:var(--radius-full);display:flex;align-items:center;justify-content:center;line-height:1;animation:_badgePop_10nyo_1 .3s ease}@keyframes _badgePop_10nyo_1{0%{transform:scale(0)}70%{transform:scale(1.2)}to{transform:scale(1)}}._navCountBadge_10nyo_388{margin-left:auto;min-width:18px;height:18px;padding:0 5px;background:#dc2626;color:#fff;font-size:.65rem;font-weight:700;border-radius:var(--radius-full);display:inline-flex;align-items:center;justify-content:center;line-height:1;flex-shrink:0;animation:_badgePop_10nyo_1 .3s ease}._menuBadge_10nyo_406{margin-left:auto;min-width:18px;height:18px;padding:0 5px;background:var(--color-accent);color:#fff;font-size:.7rem;font-weight:700;border-radius:var(--radius-full);display:inline-flex;align-items:center;justify-content:center;line-height:1}._loadingScreen_10nyo_422{display:flex;align-items:center;justify-content:center;min-height:100vh;background:#000;overflow:hidden}._loadingVideo_10nyo_431{width:100%;height:100%;object-fit:cover;object-position:50% 50%;min-height:100vh}@media(max-width:768px){._sidebar_10nyo_8{transform:translate(-100%);width:280px}._sidebar_10nyo_8._sidebarOpen_10nyo_446{transform:translate(0)}._sidebarToggle_10nyo_197{display:flex}._main_10nyo_218{margin-left:0;padding:var(--space-16) var(--space-3) var(--space-12)}}._helpBubble_10nyo_461{position:fixed;bottom:1.5rem;right:1.5rem;z-index:1000}._helpBtn_10nyo_468{display:flex;align-items:center;gap:.4rem;padding:.5rem 1rem;background:var(--color-surface);color:var(--color-text-secondary);border:1px solid var(--color-border);border-radius:var(--radius-full);font-size:var(--font-size-xs);font-weight:600;font-family:inherit;cursor:pointer;box-shadow:var(--shadow-md);transition:all var(--transition-normal);white-space:nowrap}._helpBtn_10nyo_468:hover{border-color:var(--color-accent);color:var(--color-accent);box-shadow:var(--shadow-lg)}._helpBtnText_10nyo_492{display:inline}._helpPanel_10nyo_496{position:absolute;bottom:calc(100% + .75rem);right:0;width:320px;background:var(--color-surface);border:1px solid var(--color-border-light);border-radius:var(--radius-lg);box-shadow:var(--shadow-lift);padding:1.25rem;animation:_slideUp_10nyo_1 .2s ease}@keyframes _helpSlideUp_10nyo_1{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}._helpTitle_10nyo_514{margin:0 0 .75rem;font-family:var(--font-family-serif);font-size:1rem;font-weight:700;color:var(--color-text)}._helpTextarea_10nyo_522{width:100%;padding:.6rem .75rem;border:1px solid var(--color-border);border-radius:var(--radius-md);font-size:var(--font-size-sm);font-family:inherit;color:var(--color-text);background:var(--color-bg);resize:vertical;outline:none;transition:border-color var(--transition-normal);box-sizing:border-box}._helpTextarea_10nyo_522:focus{border-color:var(--color-accent)}._helpSubmit_10nyo_541{width:100%;margin-top:.75rem;padding:.55rem;background:var(--color-accent);color:#fff;border:none;border-radius:var(--radius-full);font-size:var(--font-size-sm);font-weight:600;font-family:inherit;cursor:pointer;transition:background var(--transition-normal)}._helpSubmit_10nyo_541:hover{background:var(--color-accent-hover)}._helpSubmit_10nyo_541:disabled{opacity:.5;cursor:not-allowed}._helpSent_10nyo_565{text-align:center;font-size:var(--font-size-sm);font-weight:600;color:var(--color-success);margin:0;padding:1rem 0}._actionBanner_10nyo_575{display:flex;align-items:center;gap:1rem;padding:.5rem var(--space-8);background:#dc2626;color:#fff;font-size:var(--font-size-sm);animation:_bannerSlideDown_10nyo_1 .25s ease;border-radius:var(--radius-md);margin-bottom:var(--space-4)}@keyframes _bannerSlideDown_10nyo_1{0%{transform:translateY(-100%);opacity:0}to{transform:translateY(0);opacity:1}}._actionBannerTitle_10nyo_593{font-weight:700;font-size:var(--font-size-sm);white-space:nowrap;opacity:.9}._actionBannerItems_10nyo_600{display:flex;gap:.5rem;flex-wrap:wrap}._actionBannerItem_10nyo_600{padding:.25rem .75rem;border:1.5px solid rgba(255,255,255,.6);border-radius:50px;background:none;color:#fff;font-size:var(--font-size-xs);font-weight:600;font-family:inherit;cursor:pointer;white-space:nowrap;transition:background .15s ease,border-color .15s ease}._actionBannerItem_10nyo_600:hover{background:#fff3;border-color:#fff}._weighBanner_10nyo_626{display:flex;align-items:center;gap:.75rem;padding:.65rem 1rem;background:var(--color-accent-light);border:1px solid var(--color-accent);border-radius:var(--radius-md);margin-bottom:1rem;font-size:.88rem;font-weight:600;color:var(--color-accent)}._weighBannerBtn_10nyo_640{padding:.3rem .85rem;border:none;border-radius:50px;background:var(--color-accent);color:#fff;font-size:.82rem;font-weight:600;font-family:inherit;cursor:pointer}._weighBannerBtn_10nyo_640:hover{opacity:.85}._importModalOverlay_10nyo_657{position:fixed;inset:0;z-index:1000;background:#00000073;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);display:flex;align-items:center;justify-content:center;padding:2rem;animation:_overlayFade_10nyo_1 .2s ease}@keyframes _overlayFade_10nyo_1{0%{opacity:0}to{opacity:1}}._importModalContent_10nyo_675{position:relative;background:var(--color-surface);border-radius:var(--radius-xl);box-shadow:var(--shadow-lift);max-width:900px;width:100%;max-height:90vh;overflow-y:auto;padding:2rem;animation:_modalPop_10nyo_1 .25s ease}._importModalContentWide_10nyo_688{max-width:95vw;padding:0}._importModalContentWide_10nyo_688>div{min-height:auto!important;background:transparent!important}@keyframes _modalPop_10nyo_1{0%{opacity:0;transform:scale(.95) translateY(12px)}to{opacity:1;transform:scale(1) translateY(0)}}._importModalClose_10nyo_705{position:absolute;top:1rem;right:1rem;background:none;border:none;font-size:1.5rem;color:var(--color-text-muted);cursor:pointer;width:36px;height:36px;display:flex;align-items:center;justify-content:center;border-radius:50%;transition:background var(--transition-fast),color var(--transition-fast);z-index:1}._importModalClose_10nyo_705:hover{background:var(--color-surface-alt);color:var(--color-text)}._header_10nyo_730,._logo_10nyo_731,._nav_10nyo_388,._navItem_10nyo_733,._navItemActive_10nyo_734,._navDropdownWrap_10nyo_735,._navDropdownArrow_10nyo_736,._navDropdown_10nyo_735,._navDropdownItem_10nyo_738,._navDropdownItemActive_10nyo_739{display:none}._banner_6c9x6_1{position:fixed;bottom:calc(.75rem + env(safe-area-inset-bottom,0px));left:50%;transform:translate(-50%);z-index:99999;display:flex;align-items:center;gap:.75rem;background:#1a1a1a;color:#fff;padding:.75rem 1.25rem;border-radius:50px;box-shadow:0 4px 20px #00000040;font-size:.9rem;font-weight:600;animation:_slideUp_6c9x6_1 .3s ease}@keyframes _slideUp_6c9x6_1{0%{opacity:0;transform:translate(-50%) translateY(20px)}to{opacity:1;transform:translate(-50%) translateY(0)}}._updateBtn_6c9x6_28{background:var(--color-accent, #c96442);color:#fff;border:none;padding:.4rem 1rem;border-radius:8px;font-size:.85rem;font-weight:600;font-family:inherit;cursor:pointer;transition:opacity .15s ease}._updateBtn_6c9x6_28:hover{opacity:.85}._dismissBtn_6c9x6_45{background:none;border:none;color:#fff9;font-size:1.2rem;cursor:pointer;padding:0 .25rem;line-height:1;transition:color .15s ease}._dismissBtn_6c9x6_45:hover{color:#fff}